Happier hypno :empower yourself to be happier

Happier hypno offers powerful hypnotherapy sessions to help you make the positive changes you want. Through empowering techniques, you can gain control over your thoughts and emotions, leading to a happier and more fulfilling life.

Services

Control System

Control System

I am a certified Control Practitioner.

Control is an extremely effective type of hypnotherapy where the client does not need to be in a trance state. Results are usually seen within the first two sessions. However there are good reasons to have a third session which is why it is sold as a package - initial consultation plus 3 sessions for £395. Occasionally more sessions may be needed; in this rare instance we will discuss this in session 3 and agree a way forward together.

Control can be very effectively delivered online, or in my lovely garden room in Sussex.

Find out more about the Control System
Hypno4Children

Hypno4Children

I am a Hypno4Children practitioner.

I specialise in the teenage years. As a mum of three children I feel I can wear the T shirt. You can also be sure that I will be empathetic and understanding of your feelings as a parent. This system is integrative, for example I may include tapping and positive mindset techniques. Cost is £50 per session. It is harder to predict how many sessions will be needed.

I usually prefer to see children in person, but online can work for older children.

Find out more about Hypno4Children

Despite an email hiccup initially I am glad I waited and saw Cathy. Cathy is very amicable and explains the process clearly whilst being diligent to understand the changes you want to make. We tried a new method and I saw results. I would recommend Cathy to anyone seeking this from of therapy. Definitely worth contacting her and talking through any questions. I attended 4 sessions and 4 weeks on, I have broken my habit.

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Daniel Johnson

Daniel Johnson

1 month ago

I was very sceptical before starting. But even after the first session I started to feel different. I suffer with severe health anxiety and other anxieties. Cathy has helped me understand those anxieties and help my conscience put them into perspective. I feel like I have some life back again as before it was engulfing me. I can’t explain how good it makes you feel about yourself. It gives you hope where other types of therapies and medication have failed. Cathy is so warm and caring that you feel totally relaxed with her and I could be honest about my difficulties. Unlike other therapies, Cathy has left the door open and said I can always contact her again for top up sessions. I can’t recommend hypno therapy with Cathy enough.

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Lisa OWENS

Lisa OWENS

3 months ago

I had an incredible experience with Cathy! She made me feel completely safe and comfortable, significantly helping me with my anxiety and other issues I’ve had for so many years! Even after the first session I felt a huge relief and difference within myself! To anyone considering Hypnotherapy I highly recommend Cathy!

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Angelique Cadle

Angelique Cadle

4 months ago

Absolutely life changing. After 3 sessions with the lovely Cathy, I genuinely feel like a different person. I was a bit skeptical going in as I’ve had anxiety for 25 years and tried lots of different things but the improvement from this has been incredible. I felt so Cathy during the process. I’m so grateful to her and would highly recommend to anyone considering hypnotherapy with her.

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zoe B

zoe B

7 months ago

Cathy has honestly done an amazing job! Loved the experience of trying hypno for the first time and her calm demeanour really helps you to feel at peace. The treatment has truly changed my mentality on life and given me a much needed positive frame of mind. Would highly recommend to anyone!! Thank you Cathy ❤️

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Orlaith Day

Orlaith Day

7 months ago

I had 3 sessions with Cathy and it was excellent. Cathy is a very knowledgeable and warm person. I felt instantly relaxed with her. I’m would recommend to anyone who is trying to kick a habit, or just trying to be more in control of thoughts/emotions.

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Jessica Rosevear

Jessica Rosevear

7 months ago