Happier hypno :empower yourself to be happier

I help you to feel empowered and to shake off any limiting beliefs about yourself. Happier hypno does what it says on the tin - through powerful hypnotherapy and empowering techniques you can gain control over your thoughts and emotions, leading to a happier and more fulfilling life.

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Hear from Happy Clients

In all honesty, I’ve never felt so connected with myself, so complete and motivated to change habits.

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I had no idea what to expect and went into group hypnotherapy completely open minded and totally curious how it could work on screen. It did! Cathy actively listens, guides and explains things clearly with strong analogies that are easy to grasp. She’s well planned, tailored sessions to the group and tried different techniques to suit us all. The hypnosis itself wasn’t scary for anyone who is wondering. You aren’t ’out of control’. In fact the opposite, you’re connecting wholly with yourself. The hypnosis takes maybe 10 minutes of the session with a focused discussion to get you there. Cathy even taught us how to hypnotise ourselves. Forget cartoon googley eyes, this is peaceful like meditation. In all honesty, I’ve never felt so connected with myself, so complete and motivated to change habits. I think in this crazy world of high speed change, work pressure and uncertainty everyone should learn these skills. (And yes, it isn’t easy for everyone but the tools work for all).

Lynne

Had a very positive experience on Cathy’s 8 week online weight loss focused hypno course. Cathy took an holistic approach, addressing much of the psychology around weight loss, with the hypno part of the process. Learnt lots of good practices to take away. Cathy is supportive, soothing and made the whole experience very enjoyable. Lost a few pounds and gained lots of useful tips!

Jane

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Control System

I am a certified Control Practitioner.

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Hypno4Children

I am a Hypno4Children practitioner.

I can see children aged 13 and above.

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I was very sceptical before starting. But even after the first session I started to feel different. I suffer with severe health anxiety and other anxieties. Cathy has helped me understand those anxieties and help my conscience put them into perspective. I feel like I have some life back again as before it was engulfing me. I can’t explain how good it makes you feel about yourself. It gives you hope where other types of therapies and medication have failed. Cathy is so warm and caring that you feel totally relaxed with her and I could be honest about my difficulties. Unlike other therapies, Cathy has left the door open and said I can always contact her again for top up sessions. I can’t recommend hypno therapy with Cathy enough.

Lisa OWENS

7 months ago

I had an incredible experience with Cathy! She made me feel completely safe and comfortable, significantly helping me with my anxiety and other issues I’ve had for so many years! Even after the first session I felt a huge relief and difference within myself! To anyone considering Hypnotherapy I highly recommend Cathy!

Angelique Cadle

9 months ago

Absolutely life changing. After 3 sessions with the lovely Cathy, I genuinely feel like a different person. I was a bit skeptical going in as I’ve had anxiety for 25 years and tried lots of different things but the improvement from this has been incredible. I felt so Cathy during the process. I’m so grateful to her and would highly recommend to anyone considering hypnotherapy with her.

zoe B

11 months ago

Cathy has honestly done an amazing job! Loved the experience of trying hypno for the first time and her calm demeanour really helps you to feel at peace. The treatment has truly changed my mentality on life and given me a much needed positive frame of mind. Would highly recommend to anyone!! Thank you Cathy ❤️

Orlaith Day

1 year ago

I had 3 sessions with Cathy and it was excellent. Cathy is a very knowledgeable and warm person. I felt instantly relaxed with her. I’m would recommend to anyone who is trying to kick a habit, or just trying to be more in control of thoughts/emotions.

Jessica Rosevear

1 year ago

I had the best experience with Cathy. She helped me in my hypnosis so much. Something I was slightly skeptical about but saw results from my first session with her! A comfortable and calm environment & her warming energy, I am so happy to say she’s helped me sooo much!!

Rosie B

1 year ago

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