What can I help with?

Hypnotherapy can help with such a wide range of issues that it's impossible to list them all. It can help with anxiety, fears and phobias, habits and addictions, but also it can help with improving something that you're already reasonably good at. 

Whatever change you are after, start your journey here.

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Services

All clients are offered a free consultation.

Control is offered as a package of 3 sessions for a total price of £395.
I believe Control is the most effective method. It will also empower you to be able to make your own changes in the future - giving you control. 

Occasionally at the consultation we will decide that Control is not the best method for you. At this point we will discuss other options.

Hypno4children - I work with teenagers to help with a variety of issues, such as anxiety, low self esteem and exam stress. As a mum of three children I have experienced many issues myself, so not only will I understand your teen but I will also understand what you the parent are going through. I have an enhanced DBS and parents are welcome to stay, as long as the child is happy with that.

I prefer to see children in person, but online can work for older teenagers. Control works very effectively online, but you are also welcome to come to my garden room in Sussex.

Reactive Change Curve

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Lets Get Started

Initial consultation

Free

More info
Everyone is offered a free consultation that will last between 30 and 60 minutes.
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Popular

Control system

£395

More info
A package of 3 sessions. This is usually sufficient but if any more are needed we will agree this together at the end of session 3. Block of three sessions to be booked and paid for after the free consultation.
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Hypno4children

£50

Per session

More info
I specialise in the teenage years. This system is integrative, for example I may include tapping and positive mindset techniques as well as hypnotherapy. It is harder to predict how many sessions would be needed.

Absolutely life changing. After 3 sessions with the lovely Cathy, I genuinely feel like a different person. I was a bit skeptical going in as I’ve had anxiety for 25 years and tried lots of different things but the improvement from this has been incredible. I felt so Cathy during the process. I’m so grateful to her and would highly recommend to anyone considering hypnotherapy with her.

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zoe B

zoe B

15 hours ago

Cathy has honestly done an amazing job! Loved the experience of trying hypno for the first time and her calm demeanour really helps you to feel at peace. The treatment has truly changed my mentality on life and given me a much needed positive frame of mind. Would highly recommend to anyone!! Thank you Cathy ❤️

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Orlaith Day

Orlaith Day

a week ago

I had 3 sessions with Cathy and it was excellent. Cathy is a very knowledgeable and warm person. I felt instantly relaxed with her. I’m would recommend to anyone who is trying to kick a habit, or just trying to be more in control of thoughts/emotions.

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Jessica Rosevear

Jessica Rosevear

a week ago

I can highly recommend hypnotherapy with Cathy. Unsure of how effective the sessions would be, I was amazed at how quickly I felt differently about the issue I wanted to curb. Cathy made me feel relaxed, and the environment felt safe and welcoming. The whole process was explained clearly at the start and I found each session beneficial. I would have no hesitation in recommending hypnotherapy as a treatment and Cathy at Happier Hypno in particular.

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Deborah

Deborah

a week ago

I had the best experience with Cathy. She helped me in my hypnosis so much. Something I was slightly skeptical about but saw results from my first session with her! A comfortable and calm environment & her warming energy, I am so happy to say she’s helped me sooo much!!

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Rosie B

Rosie B

a week ago

I had a great experience with Cathy, I found myself very comfortable and relaxed during the sessions. Alongside the hypnotherapy Cathy looked into my vaping habits which helped me to understand more about how my subconscious has an effect on the habit and gave some really useful techniques to help me relieve the cravings. I highly recommend Happier Hypno hypnotherapy.

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Nicola Pyke

Nicola Pyke

a month ago

Having decided to try a Hypnotherapy session, upon meeting Cathy for the first time, I knew I had made the right choice. Cathy immediately put me at ease, made sure I was comfortable, which made it easy for me to relax and share with Cathy what I needed her help with. Cathy explained to me the whole process , which was very non invasive, which again put me at ease. After my first session with Cathy I felt so much better and my mind felt a lot clearer. I certainly felt a lot better in myself, and it really helped me be the person I want to be. I really highly recommend Hypnotherapy sessions with Cathy, she is definitely the right person to help you, I am certainly a happier person for her help.

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Jane Dimelow

Jane Dimelow

a month ago

Cathy is amazing! She massively helped my partner and I with our respective problems and got an in-depth understanding of what we wanted to take away from her therapy on the very first session. I have tried various CBT style treatments in the past and had no luck with that real self discovery and taking control over my decisions, which started to have a negative impact on my life and I felt like it was slipping through my fingers. However, 4 sessions later we learnt so much more about ourselves and found that her methods of hypnosis were incredibly effective and also non intrusive! Allowing us to progress as people and also as a couple, as well as taking control over our decision making and emotions, and maintaining this from the methods Cathy showed us. Enabling us to perform it on ourselves when we feel it is necessary. Such a brilliant life hack! I would, without question, recommend her services to anybody looking to overcome something in their life. Whether it’s big or small, Happier Hypno does exactly what it say on the tin!

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Jake Gabell

Jake Gabell

3 days ago