What can I help with?

Hypnotherapy can help with such a wide range of issues that it's impossible to list them all. It can help with anxiety, fears and phobias, habits and addictions, but also it can help with improving something that you're already reasonably good at. 

Whatever change you are after, start your journey here.

Start line on the highway concept for business planning, strategy and challenge or career path, opportunity and change.

Services

All clients are offered a free consultation.

Control is offered as a package of 3 sessions for a total price of £395.
I believe Control is the most effective method. It will also empower you to be able to make your own changes in the future - giving you control. 

Occasionally at the consultation we will decide that Control is not the best method for you. At this point we will discuss other options.

Hypno4children - I work with teenagers to help with a variety of issues, such as anxiety, low self esteem and exam stress. As a mum of three children I have experienced many issues myself, so not only will I understand your teen but I will also understand what you the parent are going through. I have an enhanced DBS and parents are welcome to stay, as long as the child is happy with that.

I prefer to see children in person, but online can work for older teenagers. Control works very effectively online, but you are also welcome to come to my garden room in Sussex.

Reactive Change Curve

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Lets Get Started

Initial consultation

Free

More info
Everyone is offered a free consultation that will last between 30 and 60 minutes.
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Popular

Control system

£395

More info
A package of 3 sessions. This is usually sufficient but if any more are needed we will agree this together at the end of session 3. Block of three sessions to be booked and paid for after the free consultation.
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Hypno4children

£50

Per session

More info
I specialise in the teenage years. This system is integrative, for example I may include tapping and positive mindset techniques as well as hypnotherapy. It is harder to predict how many sessions would be needed.

I was very sceptical before starting. But even after the first session I started to feel different. I suffer with severe health anxiety and other anxieties. Cathy has helped me understand those anxieties and help my conscience put them into perspective. I feel like I have some life back again as before it was engulfing me. I can’t explain how good it makes you feel about yourself. It gives you hope where other types of therapies and medication have failed. Cathy is so warm and caring that you feel totally relaxed with her and I could be honest about my difficulties. Unlike other therapies, Cathy has left the door open and said I can always contact her again for top up sessions. I can’t recommend hypno therapy with Cathy enough.

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Lisa OWENS

Lisa OWENS

1 month ago

I had an incredible experience with Cathy! She made me feel completely safe and comfortable, significantly helping me with my anxiety and other issues I’ve had for so many years! Even after the first session I felt a huge relief and difference within myself! To anyone considering Hypnotherapy I highly recommend Cathy!

Read more
Angelique Cadle

Angelique Cadle

2 months ago

Absolutely life changing. After 3 sessions with the lovely Cathy, I genuinely feel like a different person. I was a bit skeptical going in as I’ve had anxiety for 25 years and tried lots of different things but the improvement from this has been incredible. I felt so Cathy during the process. I’m so grateful to her and would highly recommend to anyone considering hypnotherapy with her.

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zoe B

zoe B

5 months ago

Cathy has honestly done an amazing job! Loved the experience of trying hypno for the first time and her calm demeanour really helps you to feel at peace. The treatment has truly changed my mentality on life and given me a much needed positive frame of mind. Would highly recommend to anyone!! Thank you Cathy ❤️

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Orlaith Day

Orlaith Day

5 months ago

I had 3 sessions with Cathy and it was excellent. Cathy is a very knowledgeable and warm person. I felt instantly relaxed with her. I’m would recommend to anyone who is trying to kick a habit, or just trying to be more in control of thoughts/emotions.

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Jessica Rosevear

Jessica Rosevear

5 months ago

I had the best experience with Cathy. She helped me in my hypnosis so much. Something I was slightly skeptical about but saw results from my first session with her! A comfortable and calm environment & her warming energy, I am so happy to say she’s helped me sooo much!!

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Rosie B

Rosie B

5 months ago

I had a great experience with Cathy, I found myself very comfortable and relaxed during the sessions. Alongside the hypnotherapy Cathy looked into my vaping habits which helped me to understand more about how my subconscious has an effect on the habit and gave some really useful techniques to help me relieve the cravings. I highly recommend Happier Hypno hypnotherapy.

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Nicola Pyke

Nicola Pyke

6 months ago

Having decided to try a Hypnotherapy session, upon meeting Cathy for the first time, I knew I had made the right choice. Cathy immediately put me at ease, made sure I was comfortable, which made it easy for me to relax and share with Cathy what I needed her help with. Cathy explained to me the whole process , which was very non invasive, which again put me at ease. After my first session with Cathy I felt so much better and my mind felt a lot clearer. I certainly felt a lot better in myself, and it really helped me be the person I want to be. I really highly recommend Hypnotherapy sessions with Cathy, she is definitely the right person to help you, I am certainly a happier person for her help.

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Jane Dimelow

Jane Dimelow

6 months ago

I was very sceptical before starting. But even after the first session I started to feel different. I suffer with severe health anxiety and other anxieties. Cathy has helped me understand those anxieties and help my conscience put them into perspective. I feel like I have some life back again as before it was engulfing me. I can’t explain how good it makes you feel about yourself. It gives you hope where other types of therapies and medication have failed. Cathy is so warm and caring that you feel totally relaxed with her and I could be honest about my difficulties. Unlike other therapies, Cathy has left the door open and said I can always contact her again for top up sessions. I can’t recommend hypno therapy with Cathy enough.

Read more
Lisa OWENS

Lisa OWENS

1 month ago

I had an incredible experience with Cathy! She made me feel completely safe and comfortable, significantly helping me with my anxiety and other issues I’ve had for so many years! Even after the first session I felt a huge relief and difference within myself! To anyone considering Hypnotherapy I highly recommend Cathy!

Read more
Angelique Cadle

Angelique Cadle

2 months ago